Welcome + *Discount below
MONDAY ''Improve How You Breathe'' - 30min
TUESDAY ''Energise Me'' 30min
WEDNESDAY ''Wake Me Up'' 15min
THURSDAY ''Knee, wrist & Shoulder Friendly Strength Pilates Workout '' 45min
FRIDAY ''Blitz'' 20min
SATURDAY ''Back mobility'' 10min
SUNDAY ''Breathing Restart'' 5min
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Receive the essential support you deserve during your postpartum journey. my classes are meticulously designed to address common post-childbirth challenges such as compromised breathing, pelvic floor concerns, and joint discomfort. Access 26 classes.
All Courses
All Courses
All Courses
All Courses
