Disclaimer: You should understand that when participating in any exercise or exercise class/ program, there is the possibility of physical injury. If you engage in this exercise or exercise class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Caoimhe O'Dwyer and other parties involved in this program from any and all claims or causes of action, known or unknown arising out of participating this exercise class. If signing up to the postnatal hub you must have a doctor's 6 week checkup clearance letter stating you are safe to exercise.

I agree to make my instructor aware of any old and new injuries or illness I have.

Cancellation policy: Once you cancel you won’t be charged again, but you are responsible for whatever charges have already been incurred for the current billing period. For example, if you sign up on the 20th of the month that means your billing cycle is on the 20th of every month. If you cancel your account on the 24th, you’ll still have to pay for the current month, but you won’t be charged again after that. There is no refunds once payment has been made.

Please note if for any unforeseen circumstance I am unable to attend a live class you will be notified in advance. In such circumstances the class will be rescheduled for later in the same week or alternatively a pre-recorded class will be uploaded in its place. During holiday periods all sessions will be pre-recorded. Thank you for understanding.